CHOCOLATE CARAMEL DIP vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 6 out of 12 nutrient categories
CHOCOLATE CARAMEL DIP: 2
vs
HOT SALSA: 6
(4 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL DIP | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 450 cal | 30 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 62.5 g | 6.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL DIP | HOT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL DIP | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 162 MG | 576 MG |