CHOCOLATE CARAMEL DIP vs ORGANIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC HUMMUS wins in 6 out of 10 nutrient categories
CHOCOLATE CARAMEL DIP: 2
vs
ORGANIC HUMMUS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE CARAMEL DIP | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 351 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 62.2 g | 28.6 g | |
| Fat | 12.2 g | 12.5 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CARAMEL DIP | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CARAMEL DIP | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 203 MG | 321 MG |