CHOCOLATE & CARAMEL BARS vs COCOA PUMPKIN SEED MUESLI SQUARE
Nutrition comparison per 100 g serving
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CHOCOLATE & CARAMEL BARS wins in 10 out of 12 nutrient categories
CHOCOLATE & CARAMEL BARS: 10
vs
COCOA PUMPKIN SEED MUESLI SQUARE: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE & CARAMEL BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calories | 310 cal | 456 cal | |
| Protein | 23.8 g | 10.5 g | |
| Carbs | 52.4 g | 52.6 g | |
| Fat | 10.7 g | 22.8 g | |
| Fiber | 11.9 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & CARAMEL BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & CARAMEL BARS | COCOA PUMPKIN SEED MUESLI SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 70 MG | |
| Iron, Fe | 15 MG | 3.2 MG | |
| Phosphorus, P | 190 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 381 MG | 246 MG |