CHOCOLATE CANDY vs COOKIES N' CREME
Nutrition comparison per 100 g serving
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COOKIES N' CREME wins in 6 out of 10 nutrient categories
CHOCOLATE CANDY: 3
vs
COOKIES N' CREME: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CANDY | COOKIES N' CREME | Winner |
|---|---|---|---|
| Calories | 548 cal | 536 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 61.3 g | 60.7 g | |
| Fat | 32.3 g | 32.1 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CANDY | COOKIES N' CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 164 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 355 MG | 250 MG | |
| Sodium, Na | 161 MG | 179 MG |