CHOCOLATE CANDY vs SOFT BLACK LICORICE
Nutrition comparison per 100 g serving
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SOFT BLACK LICORICE wins in 6 out of 10 nutrient categories
CHOCOLATE CANDY: 3
vs
SOFT BLACK LICORICE: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CANDY | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CANDY | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 71 MG | 183 MG |