CHOCOLATE CANDIES vs SALTED NUT ROLL

Nutrition comparison per 100 g serving

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SALTED NUT ROLL wins in 7 out of 10 nutrient categories

CHOCOLATE CANDIES: 1 vs SALTED NUT ROLL: 7 (2 ties)

Overview

Nutrient	CHOCOLATE CANDIES	SALTED NUT ROLL	Winner
Calories	524 cal	476 cal
Protein	4.8 g	16.7 g
Carbs	69.1 g	54.8 g
Fat	26.2 g	23.8 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CANDIES	SALTED NUT ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CANDIES	SALTED NUT ROLL
Calcium, Ca	95 MG	48 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	95 MG	333 MG

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