CHOCOLATE CANDIES vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

CHOCOLATE CANDIES: 3 vs BEEF JERKY: 6 (1 ties)

Overview

Nutrient	CHOCOLATE CANDIES	BEEF JERKY	Winner
Calories	500 cal	286 cal
Protein	10.5 g	46.4 g
Carbs	57.9 g	14.3 g
Fat	26.3 g	3.6 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CANDIES	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	CHOCOLATE CANDIES	BEEF JERKY
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.9 MG	5.1 MG
Sodium, Na	329 MG	2,107 MG

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