CHOCOLATE CANDIES vs RAINBOW CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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RAINBOW CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories
CHOCOLATE CANDIES: 3
vs
RAINBOW CRISPY MARSHMALLOW SQUARES: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE CANDIES | RAINBOW CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CANDIES | RAINBOW CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 275 UG | |
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.9 MG |
Minerals
| Mineral | CHOCOLATE CANDIES | RAINBOW CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 425 MG |