CHOCOLATE CANDIES vs GUMMIES

Nutrition comparison per 100 g serving

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GUMMIES wins in 5 out of 10 nutrient categories

CHOCOLATE CANDIES: 4 vs GUMMIES: 5 (1 ties)

Overview

Nutrient	CHOCOLATE CANDIES	GUMMIES	Winner
Calories	477 cal	308 cal
Protein	4.6 g	5.1 g
Carbs	72.7 g	71.8 g
Fat	18.2 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CANDIES	GUMMIES	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	CHOCOLATE CANDIES	GUMMIES
Calcium, Ca	91 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	68 MG	90 MG

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