CHOCOLATE CANDIES vs SOLID DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SOLID DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE CANDIES: 4
vs
SOLID DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CANDIES | SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 544 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 73.8 g | 57.9 g | |
| Fat | 19.1 g | 31.6 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CANDIES | SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE CANDIES | SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 175 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 71 MG | 70 MG |