CHOCOLATE CANDIES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE CANDIES: 3
vs
DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CANDIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 519 cal | 500 cal | |
| Protein | 8.7 g | 3.3 g | |
| Carbs | 56.3 g | 53.3 g | |
| Fat | 28.1 g | 30 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CANDIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CANDIES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Sodium, Na | 206 MG | 100 MG |