CHOCOLATE CAKE ROLL vs CARAMEL APPLE 3 LAYER CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE CAKE ROLL: 4
vs
CARAMEL APPLE 3 LAYER CAKE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CAKE ROLL | CARAMEL APPLE 3 LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 378 cal | 434 cal | |
| Protein | 3.7 g | 2.4 g | |
| Carbs | 63.4 g | 60.2 g | |
| Fat | 12.2 g | 19.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CAKE ROLL | CARAMEL APPLE 3 LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 85 MG | 92 MG | |
| Sodium, Na | 280 MG | 289 MG |