CHOCOLATE CAKE MIX vs HOLIDAY SUGAR COOKIE KIT
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE MIX wins in 9 out of 12 nutrient categories
CHOCOLATE CAKE MIX: 9
vs
HOLIDAY SUGAR COOKIE KIT: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE CAKE MIX | HOLIDAY SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 442 cal | 267 cal | |
| Protein | 13.5 g | 3.3 g | |
| Carbs | 51.9 g | 90 g | |
| Fat | 25 g | 1.7 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE MIX | HOLIDAY SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 11 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE CAKE MIX | HOLIDAY SUGAR COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 30 MG | |
| Iron, Fe | 5.8 MG | 3.3 MG | |
| Magnesium, Mg | 115 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 654 MG | 567 MG |