CHOCOLATE CAKE MIX vs ICE CREAM MIX

Nutrition comparison per 100 g serving

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CHOCOLATE CAKE MIX wins in 9 out of 13 nutrient categories

CHOCOLATE CAKE MIX: 9 vs ICE CREAM MIX: 2 (2 ties)

Overview

Nutrient	CHOCOLATE CAKE MIX	ICE CREAM MIX	Winner
Calories	345 cal	455 cal
Protein	1.8 g	4.6 g
Carbs	85.5 g	68.2 g
Fat	0.9 g	22.7 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CAKE MIX	ICE CREAM MIX	Winner
Niacin	0.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CAKE MIX	ICE CREAM MIX
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Magnesium, Mg	44 MG	0 MG
Potassium, K	209 MG	0 MG
Sodium, Na	400 MG	127 MG

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