CHOCOLATE CAKE MIX vs DARK CHOCOLATE ESPRESSO COOKIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE MIX wins in 4 out of 10 nutrient categories
CHOCOLATE CAKE MIX: 4
vs
DARK CHOCOLATE ESPRESSO COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE CAKE MIX | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 429 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 86.4 g | 76.2 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 2.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE MIX | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE MIX | DARK CHOCOLATE ESPRESSO COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 3.4 MG | |
| Sodium, Na | 591 MG | 405 MG |