CHOCOLATE CAKE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 5 out of 11 nutrient categories
CHOCOLATE CAKE: 4
vs
POWDERED DONUTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 432 cal | 591 cal | |
| Protein | 3.7 g | 9.1 g | |
| Carbs | 63.0 g | 22.7 g | |
| Fat | 18.5 g | 54.6 g | |
| Fiber | 2.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE CAKE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 91 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 247 MG | 318 MG | |
| Sodium, Na | 309 MG | 91 MG |