CHOCOLATE CAKE vs CARROT POUND CAKE

Nutrition comparison per 100 g serving

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CHOCOLATE CAKE wins in 10 out of 15 nutrient categories

CHOCOLATE CAKE: 10 vs CARROT POUND CAKE: 2 (3 ties)

Overview

Nutrient	CHOCOLATE CAKE	CARROT POUND CAKE	Winner
Calories	348 cal	392 cal
Protein	4.4 g	3.8 g
Carbs	51.1 g	53.2 g
Fat	15.2 g	17.7 g
Fiber	2.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE CAKE	CARROT POUND CAKE	Winner
Folate, total	20 UG	0 UG
Niacin	1.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE CAKE	CARROT POUND CAKE
Calcium, Ca	33 MG	76 MG
Iron, Fe	1.3 MG	1.8 MG
Potassium, K	130 MG	0 MG
Sodium, Na	348 MG	278 MG

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