CHOCOLATE CAKE vs 7 LAYER DESSERT BAR
Nutrition comparison per 100 g serving
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7 LAYER DESSERT BAR wins in 6 out of 10 nutrient categories
CHOCOLATE CAKE: 3
vs
7 LAYER DESSERT BAR: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CAKE | 7 LAYER DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 432 cal | 417 cal | |
| Protein | 3.7 g | 4.2 g | |
| Carbs | 63.0 g | 62.5 g | |
| Fat | 18.5 g | 16.7 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CAKE | 7 LAYER DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 96 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 247 MG | 248 MG | |
| Sodium, Na | 309 MG | 292 MG |