CHOCOLATE BROWNIE MIX vs MATZO FARFEL
Nutrition comparison per 100 g serving
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MATZO FARFEL wins in 5 out of 12 nutrient categories
CHOCOLATE BROWNIE MIX: 3
vs
MATZO FARFEL: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE MIX | MATZO FARFEL | Winner |
|---|---|---|---|
| Calories | 370 cal | 270 cal | |
| Protein | 3.7 g | 6 g | |
| Carbs | 85.2 g | 60 g | |
| Fat | 3.7 g | 1 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BROWNIE MIX | MATZO FARFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE MIX | MATZO FARFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 593 MG | 0 MG |