CHOCOLATE BRIDGE MIX vs PUMPKIN SPICE NUT CLUSTERS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE NUT CLUSTERS wins in 5 out of 10 nutrient categories
CHOCOLATE BRIDGE MIX: 2
vs
PUMPKIN SPICE NUT CLUSTERS: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE BRIDGE MIX | PUMPKIN SPICE NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 65 g | 42.9 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BRIDGE MIX | PUMPKIN SPICE NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BRIDGE MIX | PUMPKIN SPICE NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 62 MG | 464 MG |