CHOCOLATE BRIDGE MIX vs DELUXE MIXED NUTS ROASTED & SALTED
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS ROASTED & SALTED wins in 5 out of 11 nutrient categories
CHOCOLATE BRIDGE MIX: 4
vs
DELUXE MIXED NUTS ROASTED & SALTED: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BRIDGE MIX | DELUXE MIXED NUTS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calories | 467 cal | 632 cal | |
| Protein | 6.7 g | 15.8 g | |
| Carbs | 66.7 g | 18.4 g | |
| Fat | 23.3 g | 55.3 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BRIDGE MIX | DELUXE MIXED NUTS ROASTED & SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BRIDGE MIX | DELUXE MIXED NUTS ROASTED & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 105 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 67 MG | 158 MG |