CHOCOLATE BREAKFAST BISCUITS vs PUMPKIN COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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CHOCOLATE BREAKFAST BISCUITS wins in 10 out of 15 nutrient categories
CHOCOLATE BREAKFAST BISCUITS: 10
vs
PUMPKIN COOKIE SANDWICHES: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE BREAKFAST BISCUITS | PUMPKIN COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 440 cal | 543 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 72 g | 65.7 g | |
| Fat | 16 g | 28.6 g | |
| Fiber | 8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BREAKFAST BISCUITS | PUMPKIN COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BREAKFAST BISCUITS | PUMPKIN COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 340 MG | 429 MG |