CHOCOLATE BREAK BAR vs ROYAL SOLID DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ROYAL SOLID DARK CHOCOLATE wins in 5 out of 12 nutrient categories
CHOCOLATE BREAK BAR: 4
vs
ROYAL SOLID DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE BREAK BAR | ROYAL SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 474 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 57.1 g | 60.5 g | |
| Fat | 33.3 g | 31.6 g | |
| Fiber | 4.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BREAK BAR | ROYAL SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE BREAK BAR | ROYAL SOLID DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 9.5 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 95 MG | 0 MG |