CHOCOLATE BISCUITS vs SELMA'S

Nutrition comparison per 100 g serving

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SELMA'S wins in 5 out of 10 nutrient categories

CHOCOLATE BISCUITS: 3 vs SELMA'S: 5 (2 ties)

Overview

Nutrient	CHOCOLATE BISCUITS	SELMA'S	Winner
Calories	528 cal	419 cal
Protein	5.6 g	7.0 g
Carbs	63.9 g	58.1 g
Fat	27.8 g	18.6 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BISCUITS	SELMA'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE BISCUITS	SELMA'S
Calcium, Ca	56 MG	47 MG
Iron, Fe	5 MG	0.8 MG
Sodium, Na	125 MG	279 MG

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