CHOCOLATE BEAR CRUNCH POPCORN vs CHOPPED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED PECANS wins in 5 out of 10 nutrient categories
CHOCOLATE BEAR CRUNCH POPCORN: 3
vs
CHOPPED PECANS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BEAR CRUNCH POPCORN | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 475 cal | 714 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 62.5 g | 14.3 g | |
| Fat | 25 g | 71.4 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BEAR CRUNCH POPCORN | CHOPPED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BEAR CRUNCH POPCORN | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 312 MG | 0 MG |