CHOCOLATE BEAR COOKIES vs ORIGINAL SODA CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SODA CRACKERS wins in 7 out of 12 nutrient categories
CHOCOLATE BEAR COOKIES: 1
vs
ORIGINAL SODA CRACKERS: 7
(4 ties)
Overview
| Nutrient | CHOCOLATE BEAR COOKIES | ORIGINAL SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 65 g | 73.3 g | |
| Fat | 25 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BEAR COOKIES | ORIGINAL SODA CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BEAR COOKIES | ORIGINAL SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.2 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 250 MG | 900 MG |