CHOCOLATE BARS vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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REAL FOOD BAR wins in 5 out of 11 nutrient categories
CHOCOLATE BARS: 4
vs
REAL FOOD BAR: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 425 cal | |
| Protein | 18.2 g | 25 g | |
| Carbs | 50.9 g | 42.5 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 7.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 200 MG | |
| Iron, Fe | 4 MG | 0.9 MG | |
| Potassium, K | 473 MG | 0 MG | |
| Sodium, Na | 327 MG | 338 MG |