CHOCOLATE BARK vs ESPRESSO CARAMELS
Nutrition comparison per 100 g serving
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CHOCOLATE BARK wins in 6 out of 10 nutrient categories
CHOCOLATE BARK: 6
vs
ESPRESSO CARAMELS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE BARK | ESPRESSO CARAMELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 61.8 g | 65 g | |
| Fat | 32.4 g | 25 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BARK | ESPRESSO CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BARK | ESPRESSO CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Sodium, Na | 118 MG | 12 MG |