CHOCOLATE BAR vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE BAR: 4 vs MILK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	CHOCOLATE BAR	MILK CHOCOLATE	Winner
Calories	575 cal	492 cal
Protein	12.5 g	8.5 g
Carbs	37.5 g	59.3 g
Fat	45 g	30.5 g
Fiber	15 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BAR	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE BAR	MILK CHOCOLATE
Calcium, Ca	50 MG	102 MG
Iron, Fe	11.3 MG	3.1 MG
Sodium, Na	38 MG	85 MG

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