CHOCOLATE BAR vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE BAR wins in 5 out of 10 nutrient categories

CHOCOLATE BAR: 5 vs DARK CHOCOLATE: 3 (2 ties)

Overview

Nutrient	CHOCOLATE BAR	DARK CHOCOLATE	Winner
Calories	474 cal	487 cal
Protein	7.6 g	6.7 g
Carbs	62.6 g	50 g
Fat	22.8 g	40 g
Fiber	1.9 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BAR	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE BAR	DARK CHOCOLATE
Calcium, Ca	76 MG	33 MG
Iron, Fe	0.7 MG	12 MG
Sodium, Na	228 MG	87 MG

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