CHOCOLATE BAR vs AHOLD

Nutrition comparison per 100 g serving

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CHOCOLATE BAR wins in 5 out of 10 nutrient categories

CHOCOLATE BAR: 5 vs AHOLD: 3 (2 ties)

Overview

Nutrient	CHOCOLATE BAR	AHOLD	Winner
Calories	471 cal	300 cal
Protein	17.7 g	5 g
Carbs	29.4 g	72.5 g
Fat	35.3 g	0 g
Fiber	11.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BAR	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE BAR	AHOLD
Calcium, Ca	29 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	3 MG	25 MG

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