CHOCOLATE BAR vs CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 5 out of 10 nutrient categories

CHOCOLATE BAR: 3 vs CANDY: 5 (2 ties)

Overview

Nutrient	CHOCOLATE BAR	CANDY	Winner
Calories	560 cal	524 cal
Protein	4 g	7.1 g
Carbs	68 g	64.3 g
Fat	28 g	28.6 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BAR	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE BAR	CANDY
Calcium, Ca	160 MG	238 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	40 MG	95 MG

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