CHOCOLATE BAR vs EXTRA DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE BAR wins in 6 out of 10 nutrient categories
CHOCOLATE BAR: 6
vs
EXTRA DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE BAR | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 474 cal | 520 cal | |
| Protein | 7.6 g | 4 g | |
| Carbs | 62.6 g | 56 g | |
| Fat | 22.8 g | 28 g | |
| Fiber | 1.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE BAR | EXTRA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 1 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 228 MG | 0 MG |