CHOCOLATE BAR vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 10 nutrient categories
CHOCOLATE BAR: 3
vs
CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 571 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 77.2 g | 50 g | |
| Fat | 12.9 g | 40.5 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHOCOLATE BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 3.4 MG | |
| Sodium, Na | 175 MG | 0 MG |