CHOCOLATE BAR vs CHOCOLATE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 6 out of 10 nutrient categories

CHOCOLATE BAR: 2 vs CHOCOLATE: 6 (2 ties)

Overview

Nutrient	CHOCOLATE BAR	CHOCOLATE	Winner
Calories	509 cal	448 cal
Protein	5.3 g	10.3 g
Carbs	56.1 g	48.3 g
Fat	28.1 g	34.5 g
Fiber	1.8 g	24.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BAR	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE BAR	CHOCOLATE
Calcium, Ca	175 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	61 MG	207 MG

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