CHOCOLATE BAR vs DARK CHOCOLATE PROMISES

Nutrition comparison per 100 g serving

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DARK CHOCOLATE PROMISES wins in 5 out of 12 nutrient categories

CHOCOLATE BAR: 4 vs DARK CHOCOLATE PROMISES: 5 (3 ties)

Overview

Nutrient	CHOCOLATE BAR	DARK CHOCOLATE PROMISES	Winner
Calories	505 cal	531 cal
Protein	5 g	6.3 g
Carbs	60 g	59.4 g
Fat	35 g	31.3 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BAR	DARK CHOCOLATE PROMISES	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE BAR	DARK CHOCOLATE PROMISES
Calcium, Ca	32 MG	0 MG
Iron, Fe	2.5 MG	3.8 MG
Potassium, K	0 MG	781 MG
Sodium, Na	15 MG	0 MG

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