CHOCOLATE BAR vs WHITMAN'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CHOCOLATE BAR: 4 vs WHITMAN'S: 4 (2 ties)

Overview

Nutrient	CHOCOLATE BAR	WHITMAN'S	Winner
Calories	533 cal	487 cal
Protein	6.7 g	5.1 g
Carbs	43.3 g	61.5 g
Fat	43.3 g	23.1 g
Fiber	10 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE BAR	WHITMAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE BAR	WHITMAN'S
Calcium, Ca	67 MG	103 MG
Iron, Fe	9 MG	1.9 MG
Sodium, Na	0 MG	115 MG

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