CHOCOLATE BABKA vs CARROT CAKE FLAX
Nutrition comparison per 100 g serving
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CARROT CAKE FLAX wins in 6 out of 10 nutrient categories
CHOCOLATE BABKA: 2
vs
CARROT CAKE FLAX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE BABKA | CARROT CAKE FLAX | Winner |
|---|---|---|---|
| Calories | 343 cal | 339 cal | |
| Protein | 3.0 g | 5.4 g | |
| Carbs | 61.6 g | 37.5 g | |
| Fat | 9.1 g | 17.9 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BABKA | CARROT CAKE FLAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BABKA | CARROT CAKE FLAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 192 MG | 429 MG |