CHOCOLATE BABKA vs AUTHENTIC GREEK BAKLAVA
Nutrition comparison per 100 g serving
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CHOCOLATE BABKA wins in 5 out of 11 nutrient categories
CHOCOLATE BABKA: 5
vs
AUTHENTIC GREEK BAKLAVA: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE BABKA | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Calories | 464 cal | 473 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 50 g | 55.4 g | |
| Fat | 26.8 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE BABKA | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE BABKA | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 4.5 MG | 1.6 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 170 MG | 134 MG |