CHOCOLATE ALMONDS vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ALMONDS wins in 5 out of 11 nutrient categories
CHOCOLATE ALMONDS: 4
vs
SLICED ALMONDS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 594 cal | |
| Protein | 12.5 g | 21.9 g | |
| Carbs | 42.5 g | 18.8 g | |
| Fat | 40 g | 53.1 g | |
| Fiber | 5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 238 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 659 MG | |
| Sodium, Na | 525 MG | 16 MG |