CHOCOLATE ALMONDMILK PUDDING vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE ALMONDMILK PUDDING wins in 5 out of 10 nutrient categories
CHOCOLATE ALMONDMILK PUDDING: 5
vs
TAPIOCA PUDDING: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDMILK PUDDING | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 94 cal | 108 cal | |
| Protein | 0.9 g | 3.1 g | |
| Carbs | 18.9 g | 15.4 g | |
| Fat | 1.4 g | 2.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDMILK PUDDING | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 85 MG | 115 MG |