CHOCOLATE ALMONDMILK PUDDING vs INSTANT PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMONDMILK PUDDING wins in 5 out of 11 nutrient categories
CHOCOLATE ALMONDMILK PUDDING: 5
vs
INSTANT PUDDING: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE ALMONDMILK PUDDING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 113 cal | 273 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 25.5 g | 72.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMONDMILK PUDDING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDMILK PUDDING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 151 MG | 4,364 MG |