CHOCOLATE ALMONDMILK vs COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMONDMILK wins in 9 out of 12 nutrient categories
CHOCOLATE ALMONDMILK: 9
vs
COCONUT MILK: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMONDMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 150 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 7.9 g | 1.7 g | |
| Fat | 1.0 g | 15 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDMILK | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 12 MG | 0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 62 MG | 25 MG |