CHOCOLATE ALMONDMILK vs PLAIN OAT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMONDMILK wins in 7 out of 12 nutrient categories
CHOCOLATE ALMONDMILK: 7
vs
PLAIN OAT DRINK: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMONDMILK | PLAIN OAT DRINK | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 7.9 g | 4.6 g | |
| Fat | 1.0 g | 2.5 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ALMONDMILK | PLAIN OAT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 130 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 12 MG | 0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 62 MG | 42 MG |