CHOCOLATE ALMOND COCONUT PIE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
CHOCOLATE ALMOND COCONUT PIE: 3
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE ALMOND COCONUT PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 339 cal | 381 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 30.8 g | 39.8 g | |
| Fat | 22.5 g | 23.0 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ALMOND COCONUT PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND COCONUT PIE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 51 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 200 MG | 221 MG |