CHOCOLATE ALMOND BLEND PUDDING vs LEMON INSTANT PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND BLEND PUDDING wins in 7 out of 10 nutrient categories
CHOCOLATE ALMOND BLEND PUDDING: 7
vs
LEMON INSTANT PUDDING: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE ALMOND BLEND PUDDING | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 129 cal | 375 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 15.3 g | 95.8 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE ALMOND BLEND PUDDING | LEMON INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 71 MG | 1,083 MG |