CHOCOLATE A2 2% REDUCED FAT MILK vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE A2 2% REDUCED FAT MILK: 5
vs
ASSORTED FINE CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE A2 2% REDUCED FAT MILK | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 64 cal | 424 cal | |
| Protein | 3.4 g | 6.1 g | |
| Carbs | 9.3 g | 63.6 g | |
| Fat | 2.1 g | 21.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE A2 2% REDUCED FAT MILK | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE A2 2% REDUCED FAT MILK | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 79 MG | |
| Iron, Fe | 0.4 MG | 3.0 MG | |
| Potassium, K | 169 MG | 279 MG | |
| Sodium, Na | 93 MG | 136 MG |