CHOCOLATE vs MILK CHOCOLATE CARAMEL SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL SQUARES wins in 6 out of 9 nutrient categories
CHOCOLATE: 2
vs
MILK CHOCOLATE CARAMEL SQUARES: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 62.5 g | 60 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 138 MG | 167 MG |