CHOCOLATE vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 4 out of 10 nutrient categories

CHOCOLATE: 3 vs COOKIES: 4 (3 ties)

Overview

Nutrient	CHOCOLATE	COOKIES	Winner
Calories	473 cal	500 cal
Protein	6.7 g	4.2 g
Carbs	66.7 g	66.7 g	Tie
Fat	20 g	20.8 g
Fiber	3.3 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	COOKIES
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	467 MG	500 MG

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