CHOCOLATE vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
CHOCOLATE: 5
vs
MIXED FRUIT SNACKS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 406 cal | 321 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 56.3 g | 71.4 g | |
| Fat | 28.1 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG |
Minerals
| Mineral | CHOCOLATE | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 156 MG | 71 MG |